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I went to this meditation class because my friend Sarah said it would help with my anxiety and I sat there for an hour and nothing happened but then three days later I was making tea and suddenly burst into tears and I just knew everything was going to change.

You know what's funny? We spend so much time trying to be someone's right person while they're busy making us their last option. If you're always apologizing for taking up space in someone's life, maybe it's time to find a life where you actually fit.

Yeah hello hello everyone! I think today's show was really amazing, right? Like, I could feel all the energy from the audience and everything. Can you guys tell me what you thought about it? I really want to hear your feedback.

Kahit mahirap ang buhay, tuloy lang ang laban. Malakas pa rin ako magbenta dito sa plaza. Maraming salamat sa mga suki ko. Proud ako sa negosyo ko, kahit maliit lang. Diba? Masaya ako kasi nakakatulong ako sa pamilya ko.

صباح الفل يا جميل

just wanted to let you know i'm still here. sometimes everything gets too loud and i need to step back. trying to process things at my own pace. thank you for understanding and being patient with me.

So, like, when you're flossing, you want to be gentle, you know? It's kind of like threading a needle, just sort of curve it around the tooth. And, um, don't snap it down too hard, that's gonna hurt your gums and stuff. Just be nice and gentle.

Lah