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Here's why you're struggling with focus: your brain isn't wired for long attention spans. It's designed for survival, not productivity. But here's the hack: break tasks into 20-minute chunks. Your brain loves small wins, and each completion triggers reward chemicals. Start there.
描述
Hello my friend Yumar how are you doing today, why are you avoiding my messages, please help me i promise you will not regret your decision, you told me you will be back from work by 10pm so that I can also talk to your aunty please I want to talk to her so I can also beg her to help me , I know she will have a good heart to understand my situation please help me
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