Nuno AI 语音生成器，来自 Fish Audio

Hey everyone, just wanted to give you all a quick update about my sister Sarah, she's doing better after her surgery, but still needs some recovery time. Really appreciate all the prayers and support you've been sending, it means so much to our family.

Hey Mary, I just want you to know from the bottom of my heart—I would never hurt you. That’s not who I am, and that’s not how I feel about you. All I want is to make you feel loved, safe, and valued. Please believe me.

I am always going to be open and honest about my struggles because keeping it inside is just exhausting. Anxiety and depression really try to disconnect your soul from your body. We have to keep speaking on it, keep being real, because that is the only way through.

We spend so much time fighting ourselves, trying to be what everyone else expects. But listen, your soul knows when you are lying to it. You have to find that harmony, that deep connection, or you will stay stuck in that cycle of rejection forever. It is about being real with yourself.

Sabes amor, às vezes penso que a vida não nos deu aquele apartamento de luxo que sonhavas, mas deu-nos estas gargalhadas todos os dias. E sim, ainda andamos de autocarro, mas hey, pelo menos dormimos juntos durante a viagem, não é? Música de abertura!

You see, we spend so much energy maintaining this character for everyone else, creating this huge disconnect. Why, why do we do that? Your mind is tired of the front. You’ve got to let the brain and body be honest with each other to find real peace.

I'm just sitting here watching the markets and thinking about how things used to be before you walked away without saying a word but honestly it is what it is and I'm not gonna hold a grudge so I hope you're happy and just know I'm always here.

You know, it's really important to take care of yourself too, not just others. Sometimes we get so caught up in helping everyone else that we kind of forget about our own mental health. So like, remember to take those little breaks and check in with yourself too.