ANDREW HUBERMAN

ANDREW HUBERMAN

2 个月前
130
使用量
0
分享次数
0
总点赞数
0
收藏次数
使用声音

描述

N/A

en
示例
1
Default Sample
What most people don't realize about focus and concentration is that they're actually trainable biological processes. The key lies in understanding your brain's dopamine systems and how they respond to specific environmental triggers throughout your day.