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You know, I've had to overcome a lot of adversity to get back to this point. I literally put my mind to the work, stayed disciplined, and focused on my endurance. It's about that mental strength to push through when things get really tough during a training camp.

So like back in the 60s they started all these weird programs that's still fucking around today which is crazy because nobody even remembers why they started them it's just like somebody made a decision and now we're stuck with it.

Look, you know what I'm saying, people gonna talk about how I got here, but at the end of the day I'm the one putting in that work. They can say whatever, but I'm still here doing my thing, you know what I mean? That's real talk.

So there I was, standing in a dimly lit bar, clutching my newfound freedom like a suspicious lottery ticket. Eleven years of shared laundry and inside jokes had left me completely unqualified for this. The world felt wider, colder, and terrifyingly available all at once.

Then we usually hit the weights right after lunch, just depending on what coach says. It might be heavy sets or maybe just some mobility stuff, whatever works for the recovery day, and so we just get that work in and keep moving.

I'm about to go ahead and get some rest before I pass up, sweetheart. But don't you forget, we are changing history one step at a time. It’s all going to be exactly how it was intended for us. I'll see you later on.

You know, when I first got on set, it was really amazing because, like, everyone was so welcoming and, you know, we kind of just figured things out together. And the director, they gave us space to try different things, which was really cool because that's how you find those special moments.

The sky is blue today, clouds are white and fluffy. Birds are black dots flying across, and the grass is starting to turn green again. The air feels warm now, different from last month when everything was cold.