示例
Default Sample
What I've been seeing lately is this interesting shift where people who've been really focused on heavy lifting are starting to incorporate more mobility work, and I think it's because they're realizing that being strong isn't just about the weight you can move, but how well you can move your body through space.
描述
总点赞数
1
1
总标记数
1
1
总分享数
0
0
总使用数
10
10