Monika

Are you referring to the Jesus Prayer from Christian tradition? The most common version is: "Lord Jesus Christ, Son of God, have mercy on me, a sinner." It is widely used in Eastern Orthodox and Catholic traditions as a meditative prayer, often repeated continuously as a form of contemplation. Some use it with breathing techniques, aligning it with the rhythm of inhaling and exhaling. Would you like to know more about its history, meaning, or how to practice it?