istriphs

today, i want to tell you something important, overthinking can hurt you. you think too much about what people said. yoi imagine bad things that may never happen. you ask yourself the same question again and again. this doesn't help you feel better. it makes you feel more tired and worried. overthinking doesn't solve your problem. it makes them feel bigger. you lose time, energy, and sleep, you feel stuck and afraid to do anything. but life is not perfect, and never will be. its okay to make mistakes.its okey not to know everything. sometimes, you just need to stop thinking and take action. say how you feel try something new, make a small step don't let fear control you. let go of the past. don't worry too much about the future. live in the moment. trust yourself, you are stronger than you think. stop overthinking,start living