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Remember Crystal Pepsi? It was Pepsi's clear cola from the early 90s. People thought it was weird but cool at first. Sales dropped fast though, and Pepsi pulled it. Fans kept asking for it back, and in 2015, Pepsi finally brought it back for a limited time.

When you're trying to optimize your daily performance, there's this window of peak cognitive function that happens about two to three hours after waking up, where your brain is actually operating at its best, and if you can schedule your important tasks during that time, you'll find that your decision-making is sharper.

So, I think, you know, the next wave of AI, it's going to be, it's going to be really interesting because, like, maybe in the next six months or, or maybe year, we'll see capabilities that are, that are just incredible. But we need to be, you know, careful about the implications.

Let me talk about this fascinating new study on metabolism. It's really interesting because it challenges what we've traditionally thought about how the body processes proteins. The researchers found something quite unexpected, and I think it's worth discussing the implications for our understanding of nutrition.

Let's talk Tokyo. A basic apartment starts at $1,200 monthly. Meanwhile, in Bangkok, that gets you a luxury condo with a pool. In Chicago? That's just your utility bills and maybe some instant noodles for dinner.

When you're sleeping better, you're thinking better, you're moving better, everything gets better. People don't realize, if you fix your sleep schedule, your mood improves, your digestion improves, your energy improves, it's all connected, it's like a chain reaction.

Let's talk about the Tiger sign's compatibility. Generally, Tigers connect well with the Horse, who shares their adventurous spirit, and the Dog, who understands their loyal nature. However, they might face challenges with Monkeys, as their approaches to life differ significantly.

We have really come full circle when it comes to demonizing protein. People ask me all the time, how much should my family be eating? We need to stop the fear-mongering and focus on the data. Proper protein intake is essential for maintaining muscle mass and long-term health.