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Today was really, really hard on the pitch. My body is so tired from all the running and training drills, but this is the life we chose. Now I just need a big dinner and some sleep to recover. We stay focused for the next match. Love you guys.

And I've been thinking about social media, and how it affects us. Just trying to share my thoughts, but sometimes it feels overwhelming. And there's this constant pressure to be present, to be sharing, but maybe we need to step back sometimes.

Hey guys, so I've been thinking about maybe starting something new on my channel, like, maybe doing some behind-the-scenes stuff or something? I don't know, let me know what you think in the comments below.

So, um, I'm trying this new embroidery technique today, and honestly, I probably shouldn't be showing my face again, but the lighting is perfect right now. Usually I just, just film my hands working, but I wanted to explain this stitch pattern properly.

Hi guys, I just finished a really tough gym session and now I'm heading home to rest. I am so, so, so tired but also very happy with the work today. So yeah, it's such a nice day outside, I hope you all have a great weekend!

Today was really, really hard with the training and many sprints, this kind of things. I am so tired now but we pushed through. Now I'm finally back home to relax and have a good meal. Tomorrow we go again and I'm ready. Have a nice evening!

I've been fortunate to grow up in Switzerland, where the beautiful landscapes and diverse cultures have really influenced my songwriting. Music has always been my way of expressing emotions, and I love combining traditional Swiss elements with modern sounds.

So, um, I've been working on this new embroidery piece, and I thought maybe I should show the process. Like, normally I just film my hands working, but people keep asking about the whole setup. I'm not great at explaining things though, honestly.