Gyo

@Wisdom Baah

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Come with me for a gym session. Started off on the treadmill for like 30 minutes just to warm up and get my body moving. Then I went on the low row. This one hits my back, mainly my lats. I did three sets of ten, and yeah… my back was on fire. After that, I did some dips and chin-ups. No assistance, just me and gravity. They killed my arms and chest. Then here I am in the mirror just vibing, kind of gifting around, feeling proud of the work I put in. Solid session today. Back, cardio, dips, and of course a little mirror time. And that’s where the gym session ends. Thanks for coming with me, and I’ll see you next time. Bye!