Welcome to Alexy Fitness Hub! 💪 Before we begin, don’t forget to like, share, and subscribe for more fitness revolutions. Today’s workout is designed to burn belly fat, sculpt your body, and give you a confident new shape — right from home. Let’s get started! Squats – 30s “Start with squats for 30 seconds. Keep your back straight, chest up, and core tight. After 20 seconds, switch your stance slightly to the left for the last 10 seconds. Squats shape your legs and glutes while firing up your metabolism. Jumping Jacks (Warm-up) – 30s “Time for jumping jacks — keep it going for 30 seconds. This warms up your entire body, boosts circulation, and helps burn extra fat for a leaner shape. Plank – 40s “Drop down into a plank for 40 seconds. Keep your core engaged and hips level. Planks flatten your tummy and strengthen your back, giving you a solid foundation for a great-looking physique. Bicycle Crunches – 20s “Now, bicycle crunches for 20 seconds. Bring your elbow toward the opposite knee while keeping your core tight. This move is excellent for shredding belly fat and sculpting your abs. Water Break – 1 min “Pause for a one-minute water break. Remember, staying hydrated improves your performance and helps your muscles recover faster. While you sip, don’t forget to like, share, and subscribe to Alexy Fitness Hub for more body-shaping workouts. Rope Jumps – 30s “Grab your rope or imagine one — 30 seconds of rope jumps. This full-body cardio blasts calories, tones your legs, and slims down your waistline. One-Knee Stretch – 30s “Now, drop one knee to the ground, stretch one hand forward, and extend the opposite leg backward. Hold steady. This move improves balance, flexibility, and tones your arms and glutes. Russian Twists – 20s “Sit down, lean back slightly, and twist side to side for 20 seconds. Russian twists target your obliques, helping you carve out that slim waist and flat tummy.” Leg Raises (Back) – 20s “Lying on your stomach, lift your legs off the ground for 20 seconds. This tones your glutes and lower back, giving you a firmer shape from behind.” 10. One-Leg, One-Hand Stretch – 30s “Balance on one leg and one hand while stretching your opposite leg backward and arm forward. This dynamic move strengthens your core, arms, and legs for a leaner, balanced physique. Crunches – 20s “Back to the ground for 20 seconds of crunches. Keep your abs tight as you lift. Crunches are one of the best exercises to flatten your belly and define your midsection. Yoga Pose – 30s “Now into a yoga stretch — 30 seconds of deep breathing while holding your pose. Yoga improves flexibility, reduces stress, and tones your body, giving you a natural, attractive shape. Mountain Climbers – 40s “Time for mountain climbers — 40 seconds. Drive your knees toward your chest quickly. This explosive move burns fat fast and sculpts your abs, arms, and legs all at once. Leg Raises (Front) – 30s “Lie on your back, lift your legs up, and lower them slowly for 30 seconds. This move attacks lower belly fat and strengthens your core, helping you achieve a flat stomach. Glute Bridge – 30s “Finally, glute bridges for 30 seconds. Lie flat on your back, raise your hips up and down while squeezing your glutes. This shapes your butt, strengthens your lower back, and tightens your waistline. Great job, team! 🙌 This full-body workout will burn fat, tone muscles, and give you that nice shape with a flat tummy — all from home. Remember, consistency is the secret. Don’t forget to like, share, and subscribe to Alexy Fitness Hub for more workouts that transform your body!”
