説明
Have you noticed how the same handful of nuts you've been eating for decades suddenly seems to leave you feeling bloated, tired, or even experiencing joint stiffness? What I'm about to share will likely challenge everything you've been told about which nuts are "healthy" – especially if you're over 50
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Understanding comes when you allow yourself to observe without judgment. When you observe without judgment, patterns emerge naturally. These patterns show you the way forward, not because someone told you, but because you can see more clear for yourself.