Description
There are days when it feels like my mind just... disappeared. I wake up, go through the motions, and still... I feel drained. It’s not just physical. It’s something deeper—like I’m disconnected from myself.
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When we look at metabolic health markers, by the way, it's fascinating how interconnected everything is. We can't just look at one metric in isolation. For example, insulin sensitivity, which, by the way, wasn't really understood until relatively recently, tells us so much about overall metabolic function.