Бесплатный AI-генератор голосов 7.1肝病女医生-肝脏-英语 от Fish Audio

मेरे दोस्त, तुम्हारी यह थकान देखकर मुझे चिंता हो रही है। शायद तुम पानी कम पी रहे हो या बहुत ज्यादा बाहर का खाना खा रहे हो। थोड़ा आराम करो और अपनी सेहत का ख्याल रखो, क्योंकि जब तुम स्वस्थ रहोगे, तभी मैं भी मुस्कुरा पाऊंगा।

红枣的功效你知道吗？古人说红枣补气养血。红枣配桂圆，安神助眠了；红枣配枸杞，明目养肝了；红枣配菊花，清热明目了；红枣配姜片，暖胃健脾了。一颗红枣，四季养生。

夏天喝这个养生茶特别好，里面搭配了红枣、桂圆、枸杞，还加了一点菊花。这些都是滋补的好东西，而且清淡不燥热。泡一杯喝着，对身体特别养护。

Let's talk about why sleep quality drops after drinking. There are three main factors: number one is disrupted REM cycles, that's why you feel groggy. Number two is dehydration, that's the headache. Number three is mineral depletion, especially magnesium and potassium. Your body needs these nutrients to recover properly.

If you also have these symptoms, it means that the kidneys are sending you a “distress signal”. Kidney is the “filter” of human body, guarding its health is guarding the foundation of life. If you want to give your kidneys a gentle care, you may want to drink a cup of “Herbal Kidney Care”

If you're over 60 and feel like you're losing strength or struggling to keep your balance… you're not alone.” “Most people think muscle loss is just a natural part of aging… and that once it's gone, there's no way back.”

Are you experiencing brain fog in the afternoon? That's inflammation. Having unexpected digestive issues? That's inflammation too. Here's what you need to know: turmeric contains powerful compounds that are 200 times more anti-inflammatory than standard medications. It's nature's most powerful healer.

经常失眠的人注意了，有一个特效药，很多人不知道。医生经常开，但药店都不爱推荐，因为太便宜了。如果你晚上睡不着，半夜易醒，心烦气躁的，建议试试这个。很多病人用了都说好，记住了啊。