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样本 - dr
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Default Sample
样本 1
When we look at social media today, right, we see this constant pursuit of validation. And what happens? You end up with people losing their spiritual connection, their authentic selves. There's decay in our relationships, decay in our hearts, and we have to address this from an Islamic perspective.
Default Sample
日々のストレスを放置してはいけません。それは自律神経を乱し、不眠や倦怠感だけでなく、深刻な心血管疾患の原因にもなります。一日の終わりにスマホを置き、静かな時間を持つよう意識しましょう。心のリラックスは、健康な体を作るための最も重要な投資なのです。
Default Sample
So, when you're dealing with someone who's going through treatment, remember that everyone responds differently. And that's okay. What works for one person might not work for another. And I've learned this both as a doctor and as a patient myself.
Sample Transcriptions
Default Sample - 样本 1
When we look at social media today, right, we see this constant pursuit of validation. And what happens? You end up with people losing their spiritual connection, their authentic selves. There's decay in our relationships, decay in our hearts, and we have to address this from an Islamic perspective.
Default Sample - dr z
日々のストレスを放置してはいけません。それは自律神経を乱し、不眠や倦怠感だけでなく、深刻な心血管疾患の原因にもなります。一日の終わりにスマホを置き、静かな時間を持つよう意識しましょう。心のリラックスは、健康な体を作るための最も重要な投資なのです。
Default Sample - dr cole
So, when you're dealing with someone who's going through treatment, remember that everyone responds differently. And that's okay. What works for one person might not work for another. And I've learned this both as a doctor and as a patient myself.
Default Sample - dr sofia
What if your morning coffee could actually add years to your life? Think about that for a moment. The same cup you reach for every morning — the one that jolts you awake, helps you think clearer, and gets you moving — might just be one of the most powerful longevity tools you already own.
Default Sample - Dr. Laura
Let's talk about something many people worry about but rarely discuss: night sweats. What causes them? Are they dangerous? The truth might surprise you. Stay with me as we explore the science behind this common but misunderstood phenomenon.
Default Sample - Dr EG@
O que muitos não sabem é que a inflamação crônica pode causar diversos problemas de saúde. Felizmente, descobrimos um método natural baseado em ervas específicas que combatem essa inflamação na raiz. Diferente dos anti-inflamatórios convencionais, esse tratamento age de forma segura e duradoura.
Default Sample - DR Andrew Huberman
Today we're discussing the science of morning light exposure. Getting 5-10 minutes of direct sunlight within an hour of waking can dramatically improve your cortisol rhythm and enhance alertness. This simple protocol has powerful effects on your circadian system.
Default Sample - dr alpha
You know, when people come to me looking for answers, they think they want success or achievement, but what they're really searching for is connection, you know? And science shows us that our brains are literally wired for love and belonging, that's what makes us truly happy.
Default Sample - dr
É importante entender seus direitos quando falamos de atendimento médico. Muitos pacientes não sabem, mas existem garantias legais que protegem o acesso aos tratamentos necessários. Se o plano de saúde negar cobertura, você pode recorrer juridicamente para garantir seu direito.
Default Sample - Dr Phil
Let me tell you what happened just yesterday. I had a couple come to my show, claiming they wanted help, but when I offered them real solutions, they suddenly went quiet. See, people will tell you they want the truth until they actually hear it.
Default Sample - Dr Roque Brasil.
O uso excessivo do celular antes de dormir está causando uma epidemia de insônia. Os estudos mostram que a luz azul reduz em 40% a produção de melatonina, nosso hormônio do sono. O cérebro fica confuso, pensando que ainda é dia, e o ciclo do sono se desarranja completamente.
Default Sample - DR
Now, managing those bladder irritants is crucial for reducing flares. Common triggers like caffeine, acidic foods, and artificial sweeteners often aggravate the lining. By keeping a detailed food diary and tracking your symptoms, we can identify your specific sensitivities and create a personalized plan to improve your comfort.
Default Sample - Dr jack kruse
And when you look at the mitochondrial function, I mean, the electromagnetic fields that we're exposed to, that I believe, and there's some big researchers that agree, are fundamentally changing how our cells interact with the environment, that's a huge issue.
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