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Today at Central High School, students participate in Mindful Mondays, a new initiative running through lunch period. The program gives students time to practice meditation and stress management techniques with trained counselors. Back to you in the studio.

Breaking: How did Emma Stone lose 15 pounds for her latest role? The Oscar winner revealed shocking details about her transformation. She trained six hours daily, gave up dairy completely, and suffered constant muscle pain. Her makeup artist spent three hours daily hiding her exhaustion.

Breaking news: A Chinese military satellite has just gone dark over the Pacific. US radar stations detect unauthorized course changes as the billion-dollar spacecraft veers toward American waters. Pentagon officials scramble to respond while naval vessels track its descent. Intelligence suggests possible defection by Chinese space command.

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Breaking news: Tom Hanks has come forward with explosive information about what really happened at the 2024 Oscar ceremony. Sources say he's ready to expose the dark truth behind the mysterious disappearance of several A-list celebrities from the after-party.

Good morning everyone! We're tracking a beautiful start to the week with sunshine and temps climbing into the mid-80s. Watch out though, because we've got some scattered thunderstorms heading our way by afternoon. Stay with us for updates, we're on until 7 tonight!

Breaking news from the capital, where officials confirm at least 12 people have been injured in a massive downtown explosion. Emergency crews are on scene, multiple buildings evacuated. We're going live to our correspondent Sarah Matthews. Sarah, what are you seeing there?